09 September 2020
News
Free

Lawyers: How to disconnect from work

In many cases the profession of lawyer is stressful and produces a lot of fatigue for the professional himself. To perform at your best in the office you need to know how to turn off your mind and be able to relax for just the right amount of time. 

Chronic stress can cause psychological problems such as irritability, panic attacks, and depression; and physical effects including increased blood pressure, digestive problems, and muscle tension.  

The negative effects of stress on cognition include impaired concentration, memory, problem-solving capacity, and language and math processing. Motivation, creativity, and curiosity are inhibited as well.

In The Impact Lawyers you can read how to disconnect your brain. Read here.

Copyright © The Impact Lawyers. All rights reserved. This information or any part of it may not be copied or disseminated in any way or by any means or downloaded or stored in an electronic database or retrieval system without the express written consent of The Impact Lawyers. The opinions expressed in this article are those of the authors and do not necessarily reflect the positions or policies of The Impact Lawyers.
Newsletter

Would you like to read more?

The Impact Lawyers offers a FREE newsletter that keeps you up to date on news and analysis about the international latest legal news.
Please complete the form below and click on subscribe to receive The Impact Lawyers Newsletter subscription

x
2
x
Subscribe for free

The Impact Lawyers Newsletter

  • Practical templates and guides for lawyers and law firms
  • Podcasts, videos and webinars explaining how to be sucessful
  • Tips made by lawyers and other practitioners